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    <loc>https://www.aerialedco.org/home</loc>
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    <loc>https://www.aerialedco.org/about</loc>
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    <lastmod>2022-05-15</lastmod>
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      <image:title>About - AerialEdCo is a Social Enterprise set up to provide affordable access to the aerial arts for aspiring performing arts students at Edinburgh College. The company also provide many public recreational eveing classes. AerialEdCo is a partnership between experienced aerial instructor James Tindell and Edinburgh College, operating since 2016. The classes are open to the public and do not operate via the college enrolment.</image:title>
      <image:caption>We believe that Aerial classes are for everyone, whether you want to get fit, try something new, develop a new interesting skill, or join a social community, aerial is a great place to start. Our teaching focusses on developing the techniques needed to progress, and gain a sense of achievement from your new hobby. You don’t need to be strong to start, there is a very broad range of beginner level skills that allow you to progress at your own pace. Its much more accessible than you think! At higher levels we work on sequence based skills while deepening students knowledge and understanding of how to perform skills, but also why it works.</image:caption>
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    <loc>https://www.aerialedco.org/our-instructors</loc>
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    <lastmod>2021-05-06</lastmod>
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      <image:title>Our Instructors - James Tindell</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Instructors - G Bowie</image:title>
      <image:caption>G first started aerial in 2013, and instantly fell in love with the way learning to fly gave her confidence and joy in her body. Keen to share her passion with others, she completed a teacher training course with Paper Doll Militia in 2017, and went on to further study aerial and other circus skills at Aerial Edge’s Foundation course in 2019</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/603de118d448bd68c930042e/1615227523536-JLT5ZT34O5E3JCX6ERZM/Kalina+2021.jpg</image:loc>
      <image:title>Our Instructors - Kalina Suter</image:title>
      <image:caption>Kalina is a dance trapeze and flexibility coach who supports artists and movers to unearth their creative style. She took up circus arts in 2009 in Edinburgh, Scotland, which led her to study at both the Rogelio Rivel Circus School in Barcelona and the New England Center for Circus Arts, where she specialised in dance trapeze and flexibility.  Her experimental approach led her to travel, teach, and perform in Australia, New Zealand, South Korea, UK, and throughout Europe. Kalina teaches her methods through weekly online flexibility classes and her dance trapeze mentorship program where she helps other aerialists and artists cultivate their unique style and creativity.</image:caption>
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    <loc>https://www.aerialedco.org/classes</loc>
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    <lastmod>2023-02-06</lastmod>
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      <image:title>Class levels - Beginner</image:title>
      <image:caption>Anyone can be an aerialist, its much more accessible than you might think. We start using hammock cocoons , very low trapezes, and hoops. There is a huge range of skills and moves that can be done right at ground level. Aerial helps to build core strength and stability, strength, and fitness and unlike many other forms of exercise, it is fun and varied and non competitive. There is a strong sense of achievement right from the start, with plenty to choice from for those who want a more difficult challenge. Many of our students have no background in sport or exercise at all, finding a hobby later in life that suits them where nothing has before. Students can progress at their own pace, so whether you are an existing exercise enthusiast or just wanting to try something new, aerial could be the right place for you.</image:caption>
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      <image:title>Class levels - Improver - Intermediate</image:title>
      <image:caption>At this level students are challenged to learn more technique, theory, and conditioning to improve their skills. We introduce sequencing and choreography, and students can choose to specialise in certain disciplines, Fabrics, Trapeze or Hoop.</image:caption>
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      <image:title>Class levels - Intermediate - Advanced</image:title>
      <image:caption>At advanced level, classes are longer and conditioning is challenging, skills and choreography teaching focuses on longer more complex sequencing and endurance. Additional performance classes, along with sessions to encourage students to discover and develop their own style and sequences, are included at this level.</image:caption>
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    <lastmod>2023-01-06</lastmod>
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    <loc>https://www.aerialedco.org/book-a-class</loc>
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    <lastmod>2025-01-26</lastmod>
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    <loc>https://www.aerialedco.org/timetable</loc>
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    <lastmod>2026-03-12</lastmod>
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